Can life be perfectly safe? What gets lost when we try to make it so?
From just these few reflections, it may be easy to see how traveling in Asia touches my heart and mind. In Asian cultures, the heart and mind cannot be separated. This is important, I believe, to our continued survival and thriving as a species. With my strongly Western-influenced mind, I'm working on keeping these two connected as I continue finding my way through this sensational journey.
JoAnn Saccato, MA is a mindfulness teacher, author, life coach, educator, and consultant in Northern California. She is author of Companioning the Sacred Journey and the forthcoming Mindful and Intentional Living: A Path to Peace, Clarity and Freedom